On the hideousness of perfection
Perfect hair. Perfect skin. Perfect smile. Perfect make up (or let’s say you are just perfect without any make up). PERFECT BODY. All of that captured on a photo taken in an immaculate room: perfect life.
Mindfulness exercises 101 | Origami
Learn to fold a beautiful flying crane with me and relax your mind..
10 Commandments of Home Yoga Practice
1 | Don’t practice at home
When people ask me for tips on how to exercise at home I tell them to drop the idea and go to classes led by an experienced instructor…
The sickness no-one wants to talk about
The truth is that if you never suffered from it, you have no idea how hard it is for a person with this condition to cope with the everyday life.